you and your family
to stay healthy
during flu season.
WHAT IS THE FLU?
According to the National Centers for Disease Control (CDC), the flu is a contagious respiratory
illness caused by influenza viruses and can lead to mild to severe sickness and, in some rare cases,
even death. Certain people, such as senior citizens, young children, pregnant women and people with
certain health conditions (such as asthma, diabetes, or heart disease) are at increased risk for serious
complications from seasonal flu illness.
WHAT IS H1N1?
The CDC reported that the 2009 H1N1 (also called the “Swine Flu”) is a new influenza virus first
detected in people in the U.S. in April 2009. Illness from the H1N1 virus has ranged from mild to
severe. While most people have recovered without needing medical treatment, hospitalizations
and deaths from infection with the H1N1 virus have occurred. Young children and pregnant women
are at high risk of serious complications from H1N1.
HOW CAN I PROTECT MY FAMILY?
As stated by the CDC, a seasonal flu vaccine and a 2009 H1N1 vaccine can protect against
these viruses. A flu vaccine is the first and most important step in protecting against flu infection.
You can further reduce flu risk by washing your hands often with soap and water, avoid touching
your eyes, nose or mouth or having close contact with people who are sick.
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